INTRO COURSE (6-weeks)

A fantastic series to help you uncover genuine ease, contentment and meaning in life through the exploration of profound yet simple teachings. Come together with others to learn, discuss and discover the means to embodying the change you want to see.

Each session will focus partly on meditation and partly on the Buddhist context that helps meditation become a real power for change. There will be input from the experienced teaching team, plus an opportunity for small group discussion. Each week we will email you material to follow up the session and take your understanding and experience deeper.